Common Symptoms of Hormonal Imbalance. Learn More

Hormones are powerful messengers that regulate nearly every function in our body—metabolism, mood, sleep, sexual health, and energy levels. When they become imbalanced, even slightly, the effects can be felt in many ways. Both men and women can experience hormonal fluctuations due to age, lifestyle, stress, or medical conditions. To help support hormonal balance, improve energy levels, and promote overall well-being, Nari Urja from Unicare Remedies is an Ayurvedic supplement packed with potent herbs like Ashwagandha and Shatavari. It can be a valuable addition to your routine to help alleviate common symptoms such as fatigue, mood swings, and irregular cycles.

Symptoms of Hormonal Imbalance in Women

Women experience hormonal changes throughout life—puberty, menstrual cycles, pregnancy, and menopause. However, imbalance beyond natural fluctuations can cause noticeable symptoms such as:

• Irregular or missed periods
• Heavy bleeding or spotting between cycles
• Unexplained weight gain or loss
• Persistent fatigue
• Mood swings, anxiety, or depression
• Hair loss or excessive hair growth (hirsutism)
• Hot flashes or night sweats
• Acne or oily skin
• Difficulty conceiving (infertility issues)

 If left untreated, chronic hormonal imbalance in women may contribute to PCOS, thyroid dysfunction, or osteoporosis.

Read more Hormone Imbalance 

Symptoms of Hormonal Imbalance in Men

While often associated with women, men are equally prone to hormonal issues, especially declining testosterone with age. Symptoms may include:

• Low libido and erectile dysfunction
• Fatigue or lack of motivation
• Loss of muscle mass and strength
• Increased body fat, particularly around the abdomen
• Mood swings, irritability, or depression
• Sleep disturbances (insomnia or sleep apnea)
• Hair thinning or baldness
• Enlarged breasts (gynecomastia)

Recognizing these early signs is important for maintaining long-term health and vitality.

Prolactin Hormone Imbalance Symptoms

Prolactin is responsible for stimulating breast milk production in women. However, excess prolactin (hyperprolactinemia) or deficiency can cause issues in both sexes.

In Women:

• Irregular or absent menstrual cycles
• Infertility
• Unexplained breast milk production (galactorrhea)
• Pain or tenderness in breasts

In Men:

• Erectile dysfunction
• Decreased libido
• Infertility due to low sperm count
• Breast enlargement

Thyroid Hormone Imbalance Symptoms

The thyroid gland regulates metabolism, growth, and energy. Both hypothyroidism (underactive) and hyperthyroidism (overactive) cause symptoms:

Hypothyroidism Symptoms:

• Fatigue and sluggishness
• Weight gain
• Sensitivity to cold
• Constipation
• Hair loss and dry skin

Hyperthyroidism Symptoms:

• Rapid weight loss
• Excessive sweating
• Irritability, anxiety, or restlessness
• Increased heart rate
• Heat intolerance

Adrenal Hormone Imbalance Symptoms

The adrenal glands produce hormones like cortisol, adrenaline, and aldosterone. When imbalanced, symptoms may include:

• Chronic fatigue (adrenal fatigue)
• Dizziness, especially when standing up
• Low blood pressure
• Salt cravings
• Poor stress response
• Unexplained weight loss or gain
• Anxiety and irritability

Conditions like Addison’s disease or Cushing’s syndrome often involve adrenal hormone imbalance.

Progesterone Hormone Imbalance Symptoms

Progesterone plays a key role in female reproductive health, especially regulating the menstrual cycle and supporting pregnancy. Low progesterone levels can cause:

• Irregular or missed periods
• Difficulty conceiving
• PMS symptoms (bloating, mood swings, cramps)
• Hot flashes or night sweats
• Insomnia
• Spotting or abnormal bleeding

Cortisol Hormone Imbalance Symptoms

Cortisol, often called the “stress hormone,” influences energy levels, blood sugar, and the immune system. Both high cortisol (Cushing’s syndrome) and low cortisol (Addison’s disease) present different symptoms.

High Cortisol Symptoms:

• Weight gain (especially in the face, neck, and abdomen)
• Round, puffy face (moon face)
• Thin skin and easy bruising
• High blood pressure
• Mood changes (anxiety, depression)

Low Cortisol Symptoms:

• Fatigue and weakness
• Unexplained weight loss
• Low blood pressure
• Darkening of skin (hyperpigmentation in Addison’s disease)
• Dizziness and nausea

Final Thoughts

Hormonal imbalance can affect anyone, regardless of age or gender. The symptoms vary depending on the hormone involved, but common signs include fatigue, weight changes, mood disturbances, reproductive issues, and sleep problems.

Early detection and medical consultation are essential for managing hormone-related conditions. Alongside professional treatment, lifestyle factors—balanced diet, regular exercise, quality sleep, and stress management—play a crucial role in restoring balance.

Try Nari Urja today and give your body the natural support it needs to regain balance.